Nov 28, 2022… You will likely find a new source of motivation to take your health up a notch. Whether you’re just starting out or have a regular routine, it can be difficult to find the motivation to stick to any fitness routine on your own. The social side of your personality responds well to company. Getting one or two friends to jump on the health train with you and share your routine can not only inspire you, but them as well.

Today’s Soul Advice:If you’re the type of person who takes the opinions of others to heart, you probably understand the anxiousness that comes with having to make a social call. Let people know the real you, even if you aren’t sure how others will react. Portraying yourself honestly will attract the kinds of people you want in your life.